Free Tools & Resources
The Library
Free tools that work when your brain is too fried to think
Take what you need.
OUR APPROACH
We translate nervous system science into tools that work when you're too depleted to think.
We translate nervous system science into tools
that work when you're too depleted to think.
Everything here is built on the Stop•Sense•Shift framework:
interrupt the pattern, check in with
your body, choose one micro-ritual
to redirect your energy.
Everything here is built on the Stop•Sense•Shift framework:
interrupt the pattern, check in with your body,
choose one micro-ritual to redirect your energy.
No motivational speeches. No productivity guilt. Just science that works with your biology after decades of pushing through.
No motivational speeches. No productivity guilt. Just science
that works with your biology after decades of pushing through.
I was tired of wellness advice from people who've never had a
hot flash during a board meeting. These tools don't ask me to
find more willpower. They just work.”
— Denise, Founding Member | Gen X, Still Building
Negroni went above and beyond and we couldn't be more thrilled with the results.
Wilson Myers,
Seabrook Mercantile
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