The Formulary
Curated remedies for midlife women reclaiming their second act, one prescription at a time.
BEST
of
Can’t shut off your work mind? Exhausted but can’t sleep? Small stressors feel catastrophic? These are signs your nervous system is dysregulated—and you can fix it.
Start with
A FREE
3PM GUIDE
A FREE 3PM GUIDE
Neuroscience-backed resets and micro-rituals for midlife women who've earned the right to work WITH their biology, not against it.
