Science-backed audio reset rituals that stop your afternoon energy crash when focus fails and coffee won't cut it.
That 3PM crash leaves your mind feeling like static, like trying to work when your phone's at 11% Mental exhaustion creeps in, and suddenly you can't focus, even with the best intentions. What if you didn't have to beat the afternoon slump with willpower alone?
After decades of high-stakes decision-making, your cortisol system crashes harder than it used to. If you're in perimenopause or menopause, fluctuating hormones make it even more pronounced.
Just press play and let your quick energy reset happen.
Ready for your life to change?
The Afternoon Sabotage No One Warns You About
1.
That 3PM crash where you're sharp all morning, decades of expertise on full display, then suddenly your mind blanks during a meeting you could run in your sleep.
2.
Pouring a third coffee, even as you roll your eyes, knowing caffeine's just a temporary, hollow fix.
3.
Hiding in your inbox or calendar, pretending you're productive, when you're actually just stuck in a brain fog loop. After years of managing complexity, you know better, but your nervous system isn't cooperating.
4.
You've read every productivity hack, but when 3PM hits, focus disappears, and so does your motivation. Especially after balancing peak career demands, aging parents, and decades of invisible labor.
"I used the 2-minute mental reset in the bathroom before a call I was dreading. Walked back in, actually present. Not wired. Not forcing it. That's when I knew this was different."
— Denise, Founding Member | Gen X, Still Building
This is your shortcut to nervous system reset and focus, no self-discipline or reading required.
When mental fatigue hits and you still have hours left in your day, you need action, not theory. No overwhelm. No instruction manual. Just guided resets engineered to stop your 3PM crash.
After decades of managing complexity, the last thing you need when your brain is depleted is another instruction manual. Just press play.
Master these three, and you take back your most powerful hours.
Quick-Reference Cheat Sheet: Match your crash type to the right ritual in 10 seconds.
Understand why this works so you trust the process and get results fast.
Reset playlist guide
Science-Backed Music for Afternoon Clarity & Good Mood
Science-Backed Music for Afternoon Clarity & Good Mood
A curated list of instrumental tracks to pair with your resets—because the right sound helps your nervous system shift faster.
Included free with your Reset Kit purchase.
Included free with your Reset Kit purchase.
A curated list of instrumental tracks to pair with your resets, because the right sound helps your nervous system shift faster.
100%
money back
guarantee
Use the kit for 7 days. If you don't feel more in control of your afternoon crash, email us for a full refund, no questions asked.
If you're in perimenopause or menopause, fluctuating hormones compound afternoon crashes. These rituals are designed to work with your biology as it is now, not as it was a decade ago.
How it works:
Guided audio resets bypass decision fatigue; they do the thinking for you.
YOU'VE HIT THE 3PM WALL AFTER DECADES OF PUSHING THROUGH—AND NEED MORE THAN JUST GOOD ADVICE
YOU KNOW THE SCIENCE, BUT FOLLOWING THROUGH FEELS IMPOSSIBLE BY AFTERNOON (Especially now that perimenopause/menopause makes the crash hit harder)
YOU WANT RAPID, SCIENCE-BACKED RESETS THAT WORK IN 60 SECONDS, NOT 60 DAYS
YOU WANT A SOLUTION THAT WORKS IN 60 SECONDS, NOT 60 DAYS (After years of high-stakes decision-making, your system crashes harder—these rituals meet your nervous system where it actually is)
Instantly via email; download links arrive right after purchase.
Try all three rituals for seven days. If you're not noticeably calmer and clearer by 3PM, email hello@wellsortd.co for a full refund.
Each ritual takes just 2-5 minutes, perfect for a packed schedule.
That's exactly why we created guided audio. When your brain can't make decisions, the audio does the work for you.
Yes. The audio is private, and all rituals are designed for quick, low-profile use, even at your desk or in meetings.
Most solutions add to your mental load. This does the thinking for you; just press play when 3PM crash hits.
You've read enough articles. You've tried enough coffee. This is the shortcut that actually works.
✓ Instant access on any device
✓ Download in minutes
✓ 7-day money-back guarantee
You've read enough articles. You've tried enough coffee.
This is the shortcut that actually works.
✓ Instant access on any device ✓ Download in minutes ✓ 7-day money-back guarantee