The

Apothecary

Operating system upgrades for midlife women whose bodies are presenting the bill for 30 years of pushing through.

These aren't quick fixes; they're nervous system architecture for your second act.

Tools designed for professional women still building their second act. No manifestation. No toxic positivity. Just neuroscience-backed resets for nervous systems that have been running hot for decades.

Not survival energy. Sovereignty. Start today.

ON SHELF

the

01

THE 3PM RESET KIT
$17

Three audio reset rituals, the complete Stop•Sense•Shift framework, and a strategic meal timing guide. Designed for women who can't "just power through" anymore and shouldn't have to. Press play. No thinking required. Your nervous system does the rest.

02

THE 3PM TRACKER

(Coming Soon)

Notion template for tracking your energy patterns, crash triggers, and what actually works. No overwhelming data fields. Just pattern recognition over 30 days. Designed for women managing perimenopause, sandwich generation demands, and career demands all at once.

03

MEAL TIMING CHEAT SHEET

Your desk drawer guide to eating for energy, not willpower. Protein + fat + fiber combos, strategic timing windows, and portable snack ideas. Based on Forbes research. Built for real midlife schedules.

(Coming Soon)

Join the Waitlist

Get the Reset Kit

COMING SOON

The SEASONAL VAULT

Quarterly rituals and curated tools for redesigning how each season feels in your body.

Quarterly rituals and curated tools for
redesigning how each season feels in your body.

“

For 30 years, I treated my 3PM crash like a personal failing.
More coffee. More pushing through. Turns out my nervous system just needed an upgrade, not more discipline.”

— Denise, Founding Member | Gen X, Still Building

It was such an incredible experience working with Negroni — highly recommend it!

Hugo Lawrence,
Oatly CEO

FOLLOW ALONG @wellsortd — FOLLOW ALONG @wellsortd — FOLLOW ALONG @wellsortd — FOLLOW ALONG @wellsortd — FOLLOW ALONG @wellsortd — FOLLOW ALONG @wellsortd

The

Apothecary