The Formulary
Curated remedies for midlife women reclaiming their second act, one prescription at a time.
BEST
of
The 3PM crash isn’t about willpower—it’s your brain’s reward center hitting its lowest point. Here’s the neuroscience behind why you crash (and how to fix it).
Start with
A FREE
3PM GUIDE
A FREE 3PM GUIDE
Neuroscience-backed resets and micro-rituals for midlife women who've earned the right to work WITH their biology, not against it.
